Tips for Managing Your IBS Symptoms

23 March 2022
 Categories: , Blog

From stomach cramps and bloating to diarrhoea and constipation, IBS presents a range of symptoms that can leave you feeling uncomfortable. As an IBS sufferer, you may find that your symptoms change dramatically from one day to the next. Here are some ways to manage the commonest ones. Stomach Cramps If you regularly experience stomach cramps, try keeping a food diary. After a while, you may notice a pattern of when certain foods cause your cramps. Read More 

Why You Should Consider Clinics That Offer Telemedicine

10 September 2021
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Would you like to consult with a healthcare professional without leaving your home? Thanks to telemedicine, that dream could become a reality. Telehealth allows your doctor to diagnose and treat you remotely. Here are some reasons to choose a clinic that offers this service. Reducing Costs Even if your insurance covers everything, there are secondary costs that come with attending a health care clinic. For example, you may need to take time off work, spend money on travel and pay for childcare. Read More 

Who Is a Female Doctor?

5 March 2021
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A female doctor specialises in conditions that affect women because of their biological and physical state. It might be important to note that not all female doctors have the same qualifications. You may come across an obstetrician, gynaecologist or OBGYN (specialises in obstetrics and gynaecological services). It might also be good to note that a gynaecologist or obstetrician can be a man or a woman, even though you may come across women OBGYNs in most cases. Read More 

Don’t Know When You Should See an Audiologist? 3 Signs to Look out For

28 September 2020
 Categories: , Blog

Hearing loss is among the health problems that affect many children, teenagers and the elderly today across the world. Sadly, some people don't know much about this hearing problem, and they even don't realise when it's developing. In fact, some people discover it when they find their relatives, colleagues or friends struggling to make themselves heard. The auditory system develops problems gradually, and that's why some people can't recognise them early. Read More 

Why anxiety counselling for military spouses is critical to family health

22 October 2019
 Categories: , Blog

Anxiety disorders are often associated with service members — and understandably so. Conditions such as post-traumatic stress disorder, obsessive-compulsive disorder and other anxiety-related issues often arise from the trauma that occurs to service members during times of conflict. However, those who are close to military men and women may also suffer from anxiety disorders. The spouses of military personnel are among the most immediately exposed to the trauma that their partners may have suffered while on duty. Read More